A Letter to Every(body)

Dear friend, Recently I watched season seven of Project Runway which was released in 2010. One of the most fascinating things about watching shows from over ten years ago is paying attention to how much things have changed since then.  Several times throughout the season, the judges criticized outfits that make the model have aContinue reading “A Letter to Every(body)”

Overcoming Anxious Thoughts

Dear Friend, In the past, I’d avoid using the copy machine if anyone was near it, because I was afraid of an awkward social interaction. I’d avoid making doctor’s appointments because I was afraid to. I’d get physically ill prior to most social outings, whether it was work or something I’ve been looking forward toContinue reading “Overcoming Anxious Thoughts”