When the Universe Tells You to Slow Down

Dear Friend, Last week I arrived at the hairdresser ten minutes early, eager to get my first haircut in months. I’d scheduled my appointment three days prior–last minute, but not unheard of at the chain store I always go to simply because it’s cheap. I walked up to the front desk and was greeted byContinue reading “When the Universe Tells You to Slow Down”

Overcoming Anxious Thoughts

Dear Friend, In the past, I’d avoid using the copy machine if anyone was near it, because I was afraid of an awkward social interaction. I’d avoid making doctor’s appointments because I was afraid to. I’d get physically ill prior to most social outings, whether it was work or something I’ve been looking forward toContinue reading “Overcoming Anxious Thoughts”