Secrets to a Happy Home

Dear friend, Last weekend we left for a wedding across the country at 1AM and returned two-ish days later at 2AM. To say we were over-fatigued is an understatement and our trip wasn’t exactly smooth. My husband’s suit never arrived at the rental place, which was a problem considering he was in the groom’s party.Continue reading “Secrets to a Happy Home”

Living with Mental Illness

Dear Friend, Mental health is a topic that a lot of people shy away from….Sure, you hear about mindfulness and meditation. You also hear that exercise is good for your mental health, and so is eating a well balanced diet. What nobody ever wants to talk about is the daily experience of living with mentalContinue reading “Living with Mental Illness”